Yes, ladies and gentlemen. I went to the gym today.
First time in three months.
I decided to just do cardio today, and ran 5K in 40:13.
Feeling good. Very good.
And I am looking forward to doing it again on Wednesday before work. Working on a new workout playlist as I type.
Yes, I may have fallen. But I'm picking myself back up. And that's what's important.
Later.
-Justin
No comments:
Post a Comment