5/4

Crashing down.

I went back to the gym today.  Like I said I would.

However, I didn't eat enough before jumping onto the elliptical.  So I could only do 4K.  But that's still 30 minutes of cardio.

Walking back down the stairs, I felt like Jello.  Made myself sick.

Feeling better now that I've got a protein bar and protein shake in my system.

Looking forward to Friday's workout.

Soy un perro sexivo!

Later.
-Justin