I did it. I finally went back to the gym.
Did 35 minutes on the elliptical.
And that was it.
Baby steps.
Then tonight I learned that my diet changes had taken effect. Mom wanted Taco Bell so I caved (but got a Sierra Mist).
And I felt the repercussions about an hour later.
It'll be a while before I get Taco Bell again.
Later.
-Justin
No comments:
Post a Comment